Full Hour Gong Meditation

Let go and Let the gong do the work while you relax,

Effortlessly receive stress-relieving benefits.

• Start with short (9 to 12 minutes) & light Kundalini yoga to start the energy flowing.

• Then lie back and let the 1 hour Gong Experience Heal the Body, Mind and Spirit.

• Helps to Align the Chakras, Clean the Aura, Strengthen Nervous System, Clear the Sub-conscious mind and more!

Delicious & Nutritious Snacks afterwards.